Healing

My First Brazilian Experience

As a woman, I feel we are almost taught to be ashamed of our bodies from a young age. What is actually completely natural for the female...

What to expect from your first Aerial Yoga class!

Not knowing what to expect from your first aerial yoga class may be what is keeping you from signing up. Though the idea of hanging...

My Return to a Healthy Lifestyle

This month I celebrated not only my 28th birthday, but a huge reality check that went under my radar this year. Over the last two months...

So you've bought the couch, now what?

This weekend I FINALLY bought a couch. The amount of social media targeting for couches and area rugs I have received since I purchased...

What is it like being a first-time home owner?

Ever since I started my home buying process, I have heard it all. Mainly the following: Why are you buying a house? Aren’t you too young?...

Spring Clean Your Skin with Lemon Water

As someone who has suffered with highly sensitive skin for years, I have tried every remedy in the book. 2018 was the year of the skin...

All About V Steam With Her Secret Garden

Last weekend I had the pleasure of experiencing my first v steam ever at Her Secret Garden V Steam in Frisco, TX. I've always wanted to...

Food For The Soul: Female Competition

I’ve been having the same thought circle through my mind this week. A couple things happened that made me take a look at intentions and...